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Travelle Ernest Gaines (born 9 March 1981 in Arabi, Louisiana) currently now runs his own performance facility, Athletic Gaines,[1] after several years at Athletes’ Performance, an athletic training company based in Phoenix, Arizona.[2] Since starting Performance Gaines in 2007, Travelle has worked with over 200 professional athletes, including both professional football and basketball players. His work has been featured on ESPN, NFL Network, and Fox Sports.[citation needed] High-profile professional players include National Football League players Reggie Bush, Chris Johnson, Jon Beason, and Ryan Mathews, and National Basketball Association player Brandon Roy.[3] On July 17, 2013 Travelle launched Athletic Gaines Nutrition, the highly anticipated sports nutritional line branded as AGN.


Gaines played football at De La Salle High School in Concord, California and Vanden High School in Fairfield, California. In 1997-98, while at Vanden High School, Gaines was named the Northern California Offensive Player of the Year. Gaines also played baseball and was drafted by the Montreal Expos in the 11th round of the Major League Baseball Draft in 1998. During his collegiate career Gaines did not have the same success he had in high school: he committed to play football under University of Southern California Head Coach John Robinson, but after Robinson was fired in the fall of 1997 he elected not to play and sat out the 1998 season. In 1999, Gaines joined the scout squad at Utah State University. Gaines played one season for the football team at San Jose State in 2001, where he graduated in 2003.


In 2003, Gaines became defensive coordinator and special teams coach at James Lick High School in San Jose, California, where he inherited a program that had not won a game in three years. After one season James Lick finished with a 7-3 record in the San Jose’s Blossom Valley Athletic League.[4] Between 2004 and 2006 Gaines worked three years as a Division 1 strength and condition coach at both the University of Louisiana-Monroe and Louisiana State University, learning the craft of weight lifting under Olympic weight lifting coach Gayle Hatch.

In 2007, Gaines founded Performance Gaines in Seattle, Washington and began to train players on his own.[5] Starting with six players including Marcus Trufant and Erik Coleman, within a few months the program grew to include 30 players, the biggest NFL off-season training program in the country.[3] Marketing was primarily by word of mouth. Gaines has also worked with star athletes such as Reggie Bush, Chris Johnson, Brandon Roy and Bob Sanders.[6]

Personal interests[edit]

American born author Ernest J. Gaines, winner of the National Book Critics Circle Award and many writing accolades, is the uncle of Travelle Gaines. Gaines is also personal trainer to Hank Baskett of the Minnesota Vikings, husband of Kendra Wilkinson of the reality television show Kendra and Kendra on Top, on which Gaines has appeared. San Francisco 49ers Travis LaBoy is the godfather of Travelle’s son and LaBoy was also a client of Gaines.

See also[edit]


  1. ^ "Performance Gaines: What do conditioning tests really tell you?". Retrieved April 9, 2013. 
  2. ^ "Travelle Gaines Joins the Athletes' Performance Team". Retrieved January 3, 2011. 
  3. ^ a b "Workout Warlord: Travelle Gaines aces the combine". Washington Post. Retrieved December 31, 2010. 
  4. ^ "A Stunning Turnaround". June 9, 2005. Retrieved December 31, 2010. 
  5. ^ "Workout Warlord: Travelle Gaines aces the combine". The Washington Post. Retrieved January 3, 2011. 
  6. ^ "Chat with Travelle Gaines". Retrieved January 3, 2011. 

Original courtesy of Wikipedia: http://en.wikipedia.org/wiki/Travelle_Gaines — Please support Wikipedia.
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162 news items

Las Vegas Review-Journal

Las Vegas Review-Journal
Wed, 27 Apr 2016 15:18:45 -0700

“He's one of the most athletic lineman I've ever seen,” said noted NFL trainer Travelle Gaines, who helped Stanley prepare for the NFL combine at Athletic Gaines in Las Vegas. “The most athletic I've ever seen is Kyle Long, (three-time) Pro Bowl ...
The Post Game
Sun, 17 Apr 2016 21:30:00 -0700

... adding a new wrinkle to the workout. You've seen one-arm push-ups, diamond push-ups, and push-ups where you clap your hands between each rep. Now, watch Travelle Gaines, the trainer for many professional athletes, teach you the push-up with row.

Comcast SportsNet Chicago

Comcast SportsNet Chicago
Wed, 13 Apr 2016 08:32:41 -0700

... Butler has invited teammates to work out with him in Los Angeles this summer — and Rose will attend at some point, likely during a three-day period where the two could bond under the watchful eyes of Butler's trainers, Chris Johnson and Travelle ...

Las Vegas Review-Journal

Las Vegas Review-Journal
Sun, 17 May 2015 00:49:26 -0700

Considered the gold standard for NFL trainers, Travelle Gaines' client list resembles an All-Pro roster. Andrew Luck, Tom Brady, Antonio Brown, Marshawn Lynch and LeSean McCoy are only a handful of the players who have trained with Gaines to get ready ...


Wed, 23 Jul 2014 13:49:05 -0700

LOS ANGELES — Just as interest in and analysis of the NFL draft has exploded exponentially in recent years, so has the need for draft prospects to be at their very best for their combines and pro days. The stakes are higher than ever, and no longer ...


Tue, 23 Jul 2013 08:31:00 -0700

Last July, Travelle Gaines and former wide receiver Hank Baskett developed the idea to open their own gym for elite athletes. They would use word of mouth as the only marketing. After building a strong network and clientele list, the gym's popularity ...


Thu, 08 Apr 2010 11:01:13 -0700

Welcome to SportsNation! On Friday, we're going to talk speed and strength training when trainer Travelle Gaines stops by to chat. Travelle has trained hundreds of professional athletes including: first round draft picks, NBA all stars, NFL Pro Bowlers ...

Yahoo! Sports (blog)

Yahoo! Sports (blog)
Tue, 17 Jul 2012 11:20:18 -0700

When we recently caught up with NFL trainer Travelle Gaines at Performance Gaines, his new facility in West Hollywood, Calif., we found about 30 current NFL players training like crazy under Gaines' supervision for the upcoming season. One of them was ...

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