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Bronze statue representing the discourse of Krishna and Arjuna, in Kurukshetra

Karma yoga (Sanskrit: कर्म योग), or the "discipline of action" is a form of yoga based on the teachings of the Bhagavad Gita, a sacred Sanskrit scripture of Hinduism. Of the four paths to realization, karma yoga is the process of achieving perfection in action. Karma yoga is derived from the spiritual life. Karma yoga is said to be the most authentic way to progress in the spiritual life. Found in the Bhagavad Gita karma yoga is a part of nature. Karma yoga is taught by teachers of zen who promote tranquility. Karma yoga is an intrinsic part of many derivative types of yoga, such as Natya Yoga. Karma yoga is often understood as a yoga of selfless (altruistic) service.


The Bhagavad Gita gives a summary of the karma yoga process.[1] The Gita itself is a chapter from the epic known as Mahabharata, wherein a dialogue takes place between the prince Arjuna, and his friend and chariot driver, Lord Krishna, on the brink of a great dynastic war. Their conversation is prompted by Arjuna as he is engulfed by sorrow and misgivings regarding the oncoming battle in which he has friends and relatives on both sides. In reply, Krishna then elucidates upon a number of philosophical yoga systems and practices (including karma yoga) by/through which he should indeed continue with the fight on righteous principles.


The word karma is derived from the Sanskrit kri, meaning 'to do'. In its most basic sense, karma simply means action, and yoga translates to union. Thus karma yoga literally translates to the path of union through action. This is incorrect. It is through union experienced in meditation, action then integrates the pure consciousness gained by experiencing Samadhi. One is not a karma yogi if one does not experience union before action. Again what makes a Karma Yogi is the experience of union, and then action.

However, in Vedantic philosophy the word karma means both action and the effects of such action. Karma yoga is described as a way of acting, thinking and willing by which one orients oneself towards realization by acting in accordance with one's duty (dharma) without consideration of personal self-centered desires, likes or dislikes. One acts without being attached to the fruits of one's deeds. This is also wrong, yes the karma yogi natural acts correctly, it is not something one has to try to do, if one goes the way the above is describing, then one is lost in the idea that action is the way by its self, which could not be further way from the truth. It is only by the experience of union,the source of thought, being- that the mind becomes infused with pure consciousnesses, then action integrates that pure consciousness into the body and mind. < Way Swami>

Krishna explains that work done without selfish expectations purifies one's mind and gradually makes an individual fit to see the value of reason. He states that it is not necessary to remain in external solitude, or remain actionless, in order to practice a spiritual life, since the state of action or inaction is primarily determined in the mind.

Quotations from the Gita[edit]

In the Bhagavad Gita, Krishna says:

"tasmad asaktah satatam karyam karma samacara asakto hy acaran karma

param apnoti purushah"

Therefore, without being attached to the fruits of activities, one should act as a matter of duty, for by working without attachment one attains the Supreme.[2]

Krishna then goes on to describe how Arjuna should surrender the fruits of his actions (good or bad) to him, Krishna, (as the Supreme Person or avatar) :

Therefore, O Arjuna, surrendering all your works unto Me, with full knowledge of Me, without desires for profit, with no claims to proprietorship, and free from lethargy, fight.[3]

Another important quotations from the Bhagavad Gita which elucidates karma yoga is "योगः कर्मसु कौशलं॥" (yoga is skill in karma.).

Surrendering action: sattvika vs tamasika tyaga[edit]

Any conscious action is motivated by some expectation about the outcome, yet one is to be careful to not let this expectation be selfish in a certain sense. This is accomplished by surrendering ownership of action to Krishna. This surrender is called sAttvika tyAga (to contrast it with tAmasika tyAga or abandoning action itself as Arjuna was about to).

Sattvika tyaga ritual[edit]

The Shrivaishnava tradition formalizes this by recommending the chanting of a shlOka prior (also called Sattvika tyaga) to the performance of any such significant karma. This shloka (using ITRANS), with its meaning is given below:

bhagavAn eva svaniyAmya sva-sheSha-bhUtena mayA

sva-ArAdhana-eka-prayojanAya idam <name of the karma>

svasmai svaprItyai svayam eva kArayati.

This translates to:

The auspicious deity, exerting control on himself, using me (his other part) as an instrument, himself effects <name of the karma>, with his pleasure/ worship being the only purpose.

The same shloka may be repeated after the performance of the action, except one replaces kArayati to kArayitavAn to indicate past tense.

Other mantras[edit]

The common refrain "सर्वं श्री-कॄष्णार्पणमस्तु॥" is used for the same effect. There is also the following shloka:

कायेन वाचा मनसेंद्रियैर्वा ।

बुद्ध्यात्मना वा प्रकृतिस्वभावात् ।

करोमि यद्यत् सकलं परस्मै ।

नारायणयेति समर्पयामि ॥

which translates to:

Whatever I perform with my body, speech, mind, limbs, intellect or my inner self, either intentionally or unintentionally, I dedicate it to that Supreme Lord Narayana.


Main article: Karma

As with a number of other philosophies in Hinduism, karma yoga is based on a general understanding of karma and reincarnation (sanskara). It is believed that a man is born with certain tendencies (Sanskaras), both positive and negative, from his previous lives, which push him toward performing certain actions in his present one. This process continues until the individual attains a zero balance (no karma remaining), wherein one achieves liberation. This liberation is called Moksha which is achieved if the Hindu breaks the cycle of Samsara (A cycle of constant death and rebirth). It can be achieved through Jnana Yoga (unity with Brahman).

Schools of thought[edit]

Shankaracharya says by practicing karma yoga, one's mind gets purified.[4][citation needed]

Alternative interpretation of Karma (Karm)[edit]

Another meaning of Karma as per Shrimad Bhagawad Geeta is the action prescribed by Bhagwan Shri Krishna. All human beings have Aatma (soul) inside their heart. This Aatma is part of the Paramaatma (The Complete Supreme Reality or Divinity). The goal of the Human being is to unite the Aatma (soul) with the Paramaatma (The Complete Supreme Reality or Divinity). The unification of Aatma with Paramaatma happens inside one's heart that is one experiences, understands the true nature of Paramaatma and become one with it inside ones heart and not in the outside world. Bhagwan Shri Krishna prescribes a certain process of worship and meditation (to be done inside the mind) for unification of Aatma (soul) and Paramaatma (The Complete Supreme Reality or Divinity). This process is called as Yagya. Performing the Yagya as prescribed by Bhagwan Shri Krishna in Bhagwad Geeta is the real Karma. Any action other than Yagya are the worldly compulsions and not the Ordained Action indicated by Bhagwan Shri Krishna in the Bhagwad Geeta. The Karma is done to attain liberation (Moksha) from the cycle of the death and birth and free oneself from the great fear of being old and death.

Truth exists in the past, present and future. False never exists. Only Aatma (inner self or consciousness) is truth. It is also Sanatan (eternal). Every human being need to know this Sanatan. It is duty (Dharm)of each human being to know this Sanatan. This is also called as Moksh (to realize the true nature of Aatma which is Parmaatma). Moksh frees Aatma from cycle of being born in various life forms (Each life form has to go through a cycle of birth - old age - death). Refer to Shrimad Bhagwad Geeta Chapter 2-40, 2-41, 4-27, 18-46 to 18-47. The true Karm is to implement the process of Yagnya. Refer to Shrimad Bhagwad Geeta Chapter 3-8 to 3-9. Anything other than Yagnyarth Karm is bondage of this world - Sansar Bandhan (Anyatra Lokoyam Karm Bandhanah). The Karm is the one that frees us from Ashubh (that is Sansar Bandhan) – Mokshase Ashubhaat Refer to Shrimad Bhagwad Geeta, Chapter 4-16. The process of Yagnya is Yog Sadhana. Refer to Shrimad Bhagwad Geeta, Chapter 5 and 6. Thus, only Yog Sadhana frees us from Sansar Bandhan and helps us to achieve Moksh. Anything else that we do in the world is due to our inner nature based on Tamo Goon, Rajo Goon and Sattva Goon. Anything other than Yog Sadhana generates Kaam (desires), Krodh (anger), Lobh (greed), Mad (Pride), Moh (attachment) and Matsar (jealousy). The goal of Yog Sadhana Karm is to conquer Kaam (desires), Krodh (anger), Lobh (greed), Mad (Pride), Moh (attachment) and Matsar (jealousy) enemies of human being. Yog also means realization of true nature of Aatma that is Parmaatma. [5]

See also[edit]


  1. ^ Maharishi Mahesh Yogi on the Bhagavad-Gita, a New Translation and Commentary, Chapter 1-6. Penguin Books, 1969, p 131 (v 45), p 144 (v.51), p 149-150 (v.54)
  2. ^ Chapter 3, Text 19, Bhagavad Gita
  3. ^ Chapter 3, Text 30, Bhagavad Gita
  4. ^ http://www.yoginirmalendu.com/Types_Of_Yoga/Karma_Yoga/Karma_Yoga.html
  5. ^ http://yatharthgeeta.com/download/pdf/english_geeta/

External links[edit]

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Metromode Media
Wed, 23 Jul 2014 21:02:30 -0700

When Katherine Austin founded Karma Yoga 11 years ago in Bloomfield Hills, yoga hadn't taken off in metro Detroit. In the intervening years, as other studios opened and national chains came to town, she built hers into a spiritual-based and customized ...
Sat, 12 Jul 2014 21:10:27 -0700

Karma Yoga classes start at 4 am every day (sadhana/practice) and are offered through evening, plus retreats, workshops, concerts and yoga teacher training. The soft launch for Karma West will take place in the first quarter of 2015, with a formal ...
Al Jazeera America
Thu, 10 Jul 2014 03:07:57 -0700

Studios could also add more donation-based classes and expand karma yoga programs, in which students offer their services in, say, marketing or Web design, or work a few hours per week in the studio, in exchange for classes. One would hope that the ...

Hindu Business Line

Hindu Business Line
Tue, 15 Jul 2014 09:30:00 -0700

The philosophy of Karma Yoga also recognises that outcomes are a function of a multiplicity of factors coming together, with effort being only one component. The intuitive truth contained in this approach to effort can be applied to the field of ...
Sat, 26 Jul 2014 21:12:55 -0700

Heidi Hepler with Karma Yoga shows students how to stretch. More. ADVERTISEMENT. Chance Carson knows the best approach to life is to keep moving forward, one step at a time. “Keep moving,” said the 15-year-old teenager from Detroit. “When you stop ...


Thu, 24 Jul 2014 10:48:45 -0700

Through fundraisers and partnerships, Yoga Bohemia strives to build a compassionate community in the spirit of "Karma Yoga." Used for more than yoga instruction, the studio has hosted a Mala beading workshop and will transform into an art gallery for a ...


Tue, 08 Jul 2014 07:15:00 -0700

Katherine Austin doesn't want her Yoga studio, Karma Yoga in Bloomfield Township, Michigan, to be just a place where people head to practice yoga, and then return to their daily lives. Instead she wants to help her students live yoga off the mat and ...

New York Times (blog)

New York Times (blog)
Sun, 13 Jul 2014 07:10:57 -0700

“Studios could also add more donation-based classes and expand karma yoga programs, in which students offer their services in, say, marketing or Web design, or work a few hours per week in the studio, in exchange for classes. One would hope that the ...

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