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This contortionist has used a frontbend to fit himself in this small trunk

A frontbend is a contortion position where the body is curved forward at the hips and spine. In an extreme frontbend, some contortionists can place the backs of their knees behind their shoulders.

See also[edit]

External links[edit]



Original courtesy of Wikipedia: http://en.wikipedia.org/wiki/Frontbend — Please support Wikipedia.
This page uses Creative Commons Licensed content from Wikipedia. A portion of the proceeds from advertising on Digplanet goes to supporting Wikipedia.
14688 videos foundNext > 

just frontbend

you wanted to see a frontbend.so here it is :) legs behind shoulders.

Frontbend

Front Bend.

Front bend in yoga pants.

Nastia in Frontbend

frontbend variation

My frontbend progress in 2015.

Box split, hip stretches, lotus, bridge contortion, frontbend, oversplit, di mario with belt almost!

Ik heb deze video gemaakt met het videobewerkingsprogramma van YouTube (http://www.youtube.com/editor)

How to Do a Front Bend

How to Do a Front Bend. Part of the series: Yoga & Stretching Methods. Paschimottanasa, or seated forward bend, stretches your entire back body all the way ...

Front Bend Stretch.

Suspended middle splits, frontbend split rolls, back ankle grab etcetc

Including: Middle oversplits, Bow and Arrow, standing upright splits, frontbend rolls, no-handed slides to splits, back ankle grab, back arch, king cobra, pole ...

Lotus & Cobra Pose, The Human Pretzel, Frontbend, and Some Other Thing

Me doing all the things in the title. I'll post more types of frontbends later. Apparently there are a lot more. Haha. Song: "Always Running Out Of Time" by: Motion ...

14688 videos foundNext > 

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