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This contortionist has used a frontbend to fit himself in this small trunk

A frontbend is a contortion position where the body is curved forward at the hips and spine. In an extreme frontbend, some contortionists can place the backs of their knees behind their shoulders.

See also[edit]

External links[edit]



Original courtesy of Wikipedia: http://en.wikipedia.org/wiki/Frontbend — Please support Wikipedia.
This page uses Creative Commons Licensed content from Wikipedia. A portion of the proceeds from advertising on Digplanet goes to supporting Wikipedia.
15765 videos foundNext > 

https://youtube.com/devicesupport

Nastia in Frontbend

Front bend.....

This pose brings about stress relieve as well as an intense extension in the spine and legs. For more info please visit OMG OMG OMG I LEARNED HOW TO DO A FRONT HAND SPRING AND A BACK ...

Front Bend Stretch.

Frontbend, Twist and Straddle Training 2012

clips from the first half of the year.

Frontbend Training (Hip Opening) 2010 to 2011

Lotus Hollowback Hollowback with leg down back Handstand with leg down back Halasana variation (Plough with leg behind back) Mulabandhasana Utthita Kandasana Baddha Vamadevasana Utthita ...

poor front bend (sorry)

Retraining my Front bend. I'm more of a back bender I will post a official complete front bend next time. I have not bent forward since ages 9-13 in 1999-2003. Lol, I need a little more practice.

just frontbend

you wanted to see a frontbend.so here it is :) legs behind shoulders.

FRONTBEND contortion,meditation

In pain,my concentration for pleasure. Marcinhu Flex.

primer frontbend

empeze hace 4 dias a practicar el frontbend y este es mi primer video. espero que les guste :)

15765 videos foundNext > 

1 news items

 
BrooklynPapers.com
Sat, 19 Jan 2013 05:18:45 -0800

Amazing Amy, a frontbend contortionist — a performer who can curve her body forward at the hips — will enact feats of freaky flexibility while musicians play songs crafted from Vonnegut's darkly funny novel about a time-traveling World War II veteran ...
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